Do you often twist and turn in your sleep? Do you find yourself waking up at night due to soreness or pain? Do you find yourself suffering from lower back pain or join pain which just seems to get worse no matter how many hours of sleep you get? Do you suffer from aches and pains in your bones or muscles? If you answered yes, it’s time you consider switching to an orthopedic mattress.
This is because sleep is crucial for the body in a number of ways: it is a period during which the body regains spent energy, gives rest to various muscles and joints, and recuperates from the stresses of waking life. However, good sleep can be difficult to achieve for those dealing with chronic pain, joint pain, and pain in the neck and back. This could make sleep deeply uncomfortable. Without rest, the body is bound to become even more tired. Therefore, a vicious cycle of unrest and pain is created.
An orthopedic mattress is designed specifically to combat this problem and to cater to the specific needs of those who require extra support for the proper rest and recovery of their bones and muscles, regardless of whether it’s needed by a fitness fanatic, a pregnant lady, or simply someone looking for added back support.
Orthopedic mattresses have a number of benefits:
- Improved posture: Orthopedic mattresses allow the spine to be properly aligned while sleeping, thereby allowing it to rest. A tired spine can lead to a hunched back, which can further exacerbate back pain, neck pain, as well as soreness. To circumvent landing up in such a situation, investing in an orthopedic mattress is a prudent choice as it will ensure proper posture by allowing your back, neck, and shoulders to receive adequate support and rest.
- Muscle recuperation: Those belonging to physically-challenging professional backgrounds such as athletes, weight-lifters, and gym goers, would require additional support for their sore muscles to recuperate from intensive physical activity. Improper rest to joints may hinder a weight-lifter’s ability to lift, or an athlete’s ability to run. Similarly, sore muscles may make physical activity an ordeal.
- Lumbar support: Lumbar support may be required by a variety of individuals, and this may require them to invest in an orthopedic mattress. Lifestyle plays an important part in determining the benefit of an orthopedic mattress. Increasingly, individuals have to work long hours on a desk, with cramped space to stretch and the most common position being that of sitting. Investing in an orthopedic mattress early on would not only help ease the strain on the back, but might also help prevent long-term back pain. Similarly, a pregnant lady in a newly married couple would require adequate lumbar support in order to recover from the task of carrying a heavy belly. The baby, once born, may also require an orthopedic mattress in order to ensure proper support of its head and back.
- Better sleep: An orthopedic mattress would automatically facilitate better sleep. This is because good sleep depends on your body being rested, and your body being rested depends on proper support.
However, ‘orthopedic’ is used by a number of manufacturers as a selling point, but in our view, the only way to ascertain whether a mattress is truly orthopedic is to have experts construct it. For this reason, MM Foam has worked with highly-qualified R&D teams to conduct sophisticated testing and to ensure quality control so that it delivers the best possible orthopedic mattress to its customers. We advise that while looking to buy an orthopedic mattress, one should approach it with the mindset to try out one’s options. For this reason, we suggest that you buy orthopedic mattresses online so that you can browse a large selection and choose what fits your needs best. After that, you may visit the store physically to try out your shortlisted products.
The following are our personal recommendations for the best orthopedic mattresses for you:
Spineline Orthopedic mattress is made up of 100% natural latex, ergonomically designed to keep your spine aligned and provide superior lumbar support. This mattress relives pain in pressure points and helps improve blood flow. Aside from being orthopedic, the mattress also checks various boxes when it comes to health and hygiene: it is hypoallergenic, anti-microbial, and does not emit toxic gases. It is also dust- and mite- resistant. Furthermore, to top it off, the mattress provides for zero motion transfer so that your sleeping experience is holistic and undisturbed. Although the material is luxury-galore, the mattress is offered by MM Foam at an affordable price, with a warranty of 10 years and a trial period of 100 nights, which is an unbelievable deal.
Fusion Orthopedic mattress is a 100% natural latex foam rubber mattress. It is a premium orthopedic mattress providing contouring support to your spine. With US-certified premium-quality foam, this mattress is perfect for those looking to invest in a durable and highly-adaptable orthopedic mattress. Aside from being incredibly beneficial for orthopedic patients, this mattress is also hydrophobic, or averse to accumulating moisture, which makes it resistant to mold. It is also dirt-, dust-, and moth-resistant. This latex hybrid mattress incorporates benefits of a foam mattress with those of a latex mattress, and comes with a cotton felt covering for a soft and plush feel. This mattress comes with a warranty of 7 years.
The Orthobond Orthopedic mattress is a foam mattress that provides great lumbar support and is quite easy on the pocket. With a total warranty period of 5 years, this mattress is eligible for free replacement for up to one year. This mattress is very durable, and also, quite versatile. It is accompanied by a premium fabric quilt which is reversible should the need arise. Offered in various sizes, this orthopedic mattress is on the firm side, which is the recommended firmness for orthopedic mattresses.