Selecting a good quality mattress is a tedious process. There are multiple factors (like your sleeping position, body weight etc.) that need to be considered while shopping for a perfect mattress. However, this process becomes more complicated when you have to purchase a mattress as a middle-aged couple and consider the factors jointly before narrowing on your options.
Who is a middle-aged couple?
Middle-aged couple is between the age-group of 36-50. You are well-settled in career, have young kids or pets and mostly lead a busy lifestyle. You would prefer a mattress that has low maintenance, is healthy, durable and supports your health and lifestyle.
If you are a middle-aged couple, there is a high chance that some minor health issue like back-pain, joint ache might be rearing its ugly head. It could be the result of poor posture and long working hours, or your job profile might be demanding. Similarly, the stress of work and family might also keep you up at night. A mattress can help manage these pains and stress; you just need to know what to look for!
For selecting the best mattress for a middle-aged couple, there are many essential elements like motion isolation, ease of movement and temperature control that needs to be taken into consideration before making a final purchase.
If you and your partner are looking to buy a new mattress and are feeling confused and overwhelmed with so many options out there in the market, then this post is for you! Read on to know more!
Which is the best mattress for middle-aged couples?
Well, there is no straightforward answer to this question. There is no universal mattress that suits or fulfills the sleeping needs of every couple. Each couple might have their unique sleeping needs and personal preferences. It is a good idea to list out your needs like, back-support, joint support, cool sleeping space, bounce required etc. This will help you narrow your search to a certain extent.
Things to consider while buying a mattress for couples
Sleeping positions: Sleeping position is one of the important pointers to consider while buying a new mattress as a couple. Both sleeping partners may have different sleeping positions, which may interfere with each other’s sleeping experience at night. It is important to select a mattress that suits both partners' sleeping position and allow them to sleep peacefully at night. A medium firm mattress like latex or memory foam will help cater to most of the sleeping positions.
Motion isolation: Motion isolation refers to a mattress’s ability to absorb motion and prevent it from transferring to another part of the bed. If you have a restless partner who tosses and turns a lot in bed, or someone who wakes up multiple times at night, then you should select a mattress which offers good motion isolation. In general, latex and memory foam mattresses have good motion isolation properties. They can be a good option for those who share a bed with a restless partner.
Body aches or stress: Health issues like body aches, joint pain or stress are the next important factors that need to be considered when selecting a mattress for a couple. If you or your partner suffers from joint pain or body ache, then you should select a mattress which offers good pressure relief. A good quality mattress contours your body parts gently and provides good pressure relief. This can offer great help in dealing with existing health conditions.
Edge support: Proper edge support is another important point to consider while buying a mattress as a middle-aged couple. If you have kids, and are co-sleeping, then it is recommended to buy a mattress which offers good edge support. A mattress with good edge support ensures proper safety and allows you to sleep better at night as a family. Latex mattress offer good edge support compared to all other material.
Ease of movement: Ease of movement is another major factor to think about while selecting a mattress as a couple. This factor is essential for those who have an active sex life. You can select a natural latex or hybrid latex mattress. Both of these mattresses offer ease of movement and noise free experience. They also offer a natural bounce to the mattress.
Firmness level: Selecting a mattress with the right firmness level is crucial for a comfortable sleeping experience. If you and your partner have different firmness preferences, then you can select a medium-firm mattress. A medium-firm mattress offers good body support and suits most sleepers.
Support: When two people sleep on a mattress, it causes extra weight and pressure on the mattress. When selecting a mattress for a couple, it is important to select a mattress that offers good support and also has good weight-bearing capacity.
Temperature control: Some mattresses like memory foam mattresses tend to absorb body heat and make you sleep hot at night. If you or your partner is a hot sleeper, then you should select a mattress with effective temperature regulation. A natural latex mattress permits excellent air flow and keeps you cool even in hot summer weather. This is an important factor for those living in tropical and sub-tropical regions where the temperatures are usually high, adding to the heat.
Size: In general, a full-size mattress is recommended for middle –aged couples. However, it is highly dependent upon your personal preference. You can select a queen or even a king-size mattress if you want extra sleeping space.
Material: selecting a mattress with good quality construction material is another important point to keep in mind while buying a mattress as a couple. Nowadays, the mattress is made of different types of construction materials like memory foam, latex etc. Each one has its unique features. Memory foam mattress offers good pressure relief, while natural latex mattress is eco-friendly and offer effective temperature regulation. You and your partner can discuss the pros and cons of different mattresses and can select anyone which suits both partners' unique sleeping needs.
Certifications: Checking mattress certifications are important to understand the health and environment impact of the mattress. Mattress certifications ensure that you are buying a quality mattress. If you and your partner have decided to buy a natural mattress, you can check OKEO-TEX certification, Certipur-US certification, Greenguard certification, GOLS (Global Organic Latex Standard) and GOTS (Global Organic Textile Standard) certifications to make sure that you are taking a right decision.
Affordability: Of course, budget is another important point that needs to be discussed beforehand. You can also check for discounts and promo options to reduce the economic burden of mattress purchases on your family. Layered mattresses or hybrid mattresses that use multiple layers, with top or comfort layer being natural latex or memory foam too might be economical and worth considering.
Best mattresses for middle-aged couples in India
Here is a list of some best mattress from MM Foam, specially created for couples in India.
Bloom mattress (100% Natural Mattress) 100-Nights Trial: if you are looking for a mattress with good motion isolation properties, then you can select bloom 100% natural latex mattress. This mattress is highly durable, affordable and made up of 100% natural latex. It is a mono-material mattress, meaning it is completely made of natural latex. Additionally, the brand offers 100-night free trial for customer satisfaction.
Spineline Orthopedic mattress (100% natural latex) 100 Nights Trial: if you or your partner, are suffering from joint pain or other pain issues, then you can purchase Spineline Orthopedic mattress. This mattress offers great pressure relief and helps in maintain neutral spinal alignment. Additionally, the mattress is made of eco-friendly fabric and offers good breathability too. It is also a perfect option for those working in physically demanding jobs.
Eco-rest mattress (100% natural mattress): If you are looking for a mattress with effective temperature regulation, then eco-rest 100% natural latex mattress can be a great choice. This mattress improves blood circulation and offers good temperature regulation. It keeps you warm in winter and cools in summer. The mattress is available in 5-inch thickness. You will also get a 5-year warranty on your purchase.
Fusion orthopedic mattress: As the name suggests, fusion orthopedic mattress has three layers. The top layer is made of 100% natural latex foam rubber. The transition layer is made of CertiPUR-US certified PU foam. And base (support) layer is made of 100-density rubbished coir. The mattress absorbs motion and noise effectively. It is also dirt, dust and moth resistant.
Dual Harmony Mattress This is a latex hybrid mattress that comprises of three layers. The top comfort layer is made of natural latex, the transition layer is made of PU Foam and the support layer is made of rebonded foam. This mattress is easily flappable and has a soft side and a hard side.
Pincore Mattress This is a luxury mattress made of natural latex mono-material. It is full-bodied natural latex mattress with pincore technology. This is a highly durable mattress with 17 year warranty. It offers superior back support and has excellent temperature control.